Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Monday, April 22, 2013

Yellow Cake w/ Chocolate Tofu Frosting!!


Cakes often equal celebrations: birthdays, weddings, graduations, baby showers, and the list goes on. For those who try to avoid animal products, cakes can prove a bit of a challenge. There are some bakeries now that make vegan cakes, but these can prove to be quite pricey. So what are you to do when a cake-worthy occasion looms and you don’t want to break your pocketbook?  Make one! My sister Karina, the “professional” baker of the family, has made many scrumptious, beautiful, AND VEGAN cakes, including a wedding cake! While I have much less experience in making vegan cakes than she does, I do occasionally try my hand at it. So, here is my most recent creation. It is a delicious yellow cake with chocolate frosting. You should definitely give this one a try!

Vegan Yellow Cake
1 ½ cups raw or turbinado sugar (alternative: brown sugar)
¾ cup extra virgin coconut oil (alternative: vegan margarine or natural cooking oil)
4 cups flour (white flour can be used or optional blends such as 2 cups barley flour and 2 cups unbleached white flour, or 2 cups white flour and 2 cups whole wheat pastry flour)
1 ½ Tablespoons baking powder
½ teaspoon salt
3 cups soymilk, rice milk, or other non-dairy milk
1 Tablespoon of vanilla

Preheat oven to 350°F. Coat a 9 x 13-inch pan with some oil, or a non-stick cooking spray. Soften coconut oil in a small pan over low heat if it is not warm enough for the oil to be liquid at room temperature. Place oil in a bowl and cream with sugar and vanilla. In a separate bowl, mix flour, baking powder, and salt until well combined. Add flour mixture and non-dairy milk alternately to the oil/sugar mixture and mix until all is evenly incorporated. Pour mixture into prepared pan and bake for 30-35 minutes or until toothpick inserted in center comes out clean. Let cake cool completely before frosting.

Tip: Make frosting first so it can begin to set in the refrigerator while cake is baking.

Chocolate Tofu Frosting
½ pound (8 oz.) firm silken tofu
½ cup powdered sugar
1 teaspoon vanilla
1 ½ cups vegan chocolate chips

Melt chocolate chips in a double boiler or microwave. Place tofu in food processor and whip until smooth, scraping down sides several times. Add sugar and vanilla and process. Pour melted chocolate chips into tofu mixture and blend completely.

Variation: If you don´t own a food processor, I just used my handheld electric beater to first beat tofu until fairly smooth, and then added the sugar and vanilla (mix powdered sugar into tofu a bit before turning on the beater so sugar doesn´t fly everywhere), and finally add the melted chocolate chips. It worked well for me.

Refrigerate frosting for at least 4 hours or overnight to allow it to set before spreading on cooled cake.

As a side note, I try to make treats for my family that are not only tasty, but also at least somewhat nutritious. So although this cake does have sugar and a sweet chocolate frosting, I incorporated another whole grain (barley) besides wheat, as well as coconut oil, which has some very healthful properties. If you are concerned about the powdered white sugar not being vegan, (some vegans don’t use white sugar since it is sometimes processed with bone char for whitening) I believe that organic white sugar, including organic powdered sugar, is fine. From what I understand, standards of purity for organic foods do not permit processing with bone char, so organic white sugar is bone char free. 

 

Sunday, March 31, 2013

Green-Some

The juice wave has hit us!

In our local social sphere everyone and their cousin (quite literally) seem to be experiencing, or contemplating, the benefits of juicing. I was willingly swept into the current. As a result, I have tried more fruit and vegetable juice blends in the last 2 months than ever before in my life.

One fresh juice, in particular, has captured my palate. In fact, I can daydream about its winning flavor as I write. Something about its clean sweetness and tartness, balanced with a mellow hint of pear and parsley, make it my green swirl of choice. 

Try out my “green-some” blend below. For a look at what inspired many of us to get out our juicers, watch the DVD entitled Fat, Sick, and Nearly Dead.

GREEN-SOME SWIRL

5 green apples

3 pears (Bosc give a unique taste)

2 lemons (peeled)

1 large bunch of parsley

Notes: Experiment and modify to your heart´s content until the balance of flavor is right for you. If you´re low on parsley, throw in some cilantro to get the herbaceous undertone. For a smaller amount, use 3 apples, 2 pears, 1 lemon, and a little less parsley. Be sure to serve it right away in a transparent glass, if at all possible. Drink slowly and deliciously!